Class Types

Variety of classes available for beginners to regular practitioners. We are not static and listen to your body and nourish it with what is needed for the day, for the moment.

Benefits of Hot Yoga

Practicing hot yoga in a controlled heated environment stimulates your nerves and muscles and cleanse your system in many ways.

Far-Infra-Red (FIR) Radiant Heating

LIFE Hot Yoga gives you the best infrastructure possible. Our heating system does not use conventional heaters, hot furnace or hot air blowing from air conditioners. So you need not worry about skin damage or drying of skin. Stale air is also not circulated in the FIR heating and you will not end up breathing in microorganisms.

Our Far-infrared heating system is based on heating technology that induces heat internally via our own body core temperature by using the far end of the ultraviolet spectrum which is therapeutically safe to human body, does not dry the skin, and eliminates odor and bacteria hence provide clean heated air. Infrared heat does not pressurize the room which means breathing is easier. The air you take in is not hot but soothing with the right amount of moisture.

Let’s look at the benefits of Far-infrared heat

Benefits of Negative Ions