New to Hot Yoga ?
We Welcome Everyone! Come and Begin Your Journey!
Whether you are an office warrior, homemaker, couch potato, foodie, athlete, yoga enthusiast, skinny or curvy, young or old, LIFE hot yoga invites you to come to our Hot Yoga sanctuary and feel the difference.
LIFE hot yoga is determined to improve the quality of your life, and provide the aspiring yogis with great introductory level classes. If you have never taken a yoga class before, or you are just not used to the heat, our introductory classes are both accessible, encouraging and challenging. This inclusive environment will aspire you to practice more and nourish your body from top to toes.
Our introductory classes such as Hot 26, Hot 50 and Hot Yin provide a slower paced program with more description and commentary accompanying each asana or posture. Progressively, once you are comfortable with the heat and want to mix up your fitness regime with a more cardiovascular workouts, you can explore our Hot Vinyasa, Hot Detox Flow and Hot Core yoga classes.
Read more about the classes and choose the schedule that fits your physical and mental needs. Get in touch with us and we will be more than happy to assist you. You can also check our FAQ section for details.
For first timers to our studio, don’t miss out our 8-days introductory unlimited yoga offer to get sweaty and get ready for a transformational experience for your body, mind and soul.
Last but not least, ALWAYS HAVE A BEGINNERS MIND, start exactly where you are (accept where you are now; we all start from somewhere), have patience, trust in yourself, have discipline and commit to your practice. Most importantly HAVE FUN AND ENJOY THE JOURNEY!