A yoga trapeze is a swing-like contraption that allows you to hang from it in various ways. It also acts as a tool in many other yogapostures and muscle strengthening techniques. Among many other benefits of yoga trapeze practice, it helps with low back pain, lengthens the space in each verterbra, helps build core and upper body and allows […]
Category Archives: Events
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May
May
Kyrgyzstan is a rugged Central Asian country along the Silk Road, the ancient trade route between China and the Mediterranean. With spectacular landscapes, untouched and unspoiled by crowds, Kyrgyzstan is superbly suited to outdoor adventuring. Dominated by rugged mountains, this gorgeous country is also blessed with fertile valleys, impossibly-blue lakes and rolling grasslands dotted with […]
18
May
May
Date: 12-17 September 2019 Restore and Reboot body, mind and spirit on our 5 day Sri Lankan retreat. Rediscover your inner peace with daily yoga, meditation and workshops at our perfect oasis of calm and tranquility amidst breathtaking beauty of lush plantation and paddy fields at Plantation Villa. Add massage, sumptuous healing cuisine, and a […]
13
May
May
Date: 11 May 2019Time: 1pm-145pm *Women Only Event*In conjunction with the International Mother’s Day and in collaboration with Luminous by Enhanze Clinic we’re having a sharing session exclusively for women! The topic covers intimate female health issues focusing on menopause, vaginal health, female hormones, and urinary incontinence issues. and will be presented by our guest […]