Yin Yoga Teacher Training: Qigong & Lower Arm/Leg Anatomy (60 hours) by Jo Phee

Yin Yoga Teacher Training: Qigong & Lower Arm/Leg Anatomy (60 hours) by Jo Phee

Training Date: 1-7 November 2020 

Qigong is a branch of chinese medicine, just like acupuncture and herbal medicine. From the Chinese medical perspective, all illnesses is ultimately due to a disharmony of yin and yang.
This disharmony can manifest in countless ways, like depression, cancer, hypertension, etc.
The body is intelligent, and it will naturally guide the energy wherever it needs to go, just like it will naturally heal a cut. We don’t have to do anything except get the energy flowing, and then allow it to flow.

• Develop a Personal Qigong Practice
• Cultivating & Regulating Life Energy
• History & Philosophy of Qigong
• How to Balance & Harmonize Emotions
• Ancient & Progressive Breathing Practices
• Five Categories of Taoist Meditation
• Subtle Anatomy: Meridians, Chakras, & Dantian
• Qigong to Develop Functional Strength, Power, and Flexibility
• The Healer’s Approach: Thought, Vision, & Touch
• Cultivating Your Voice & Intention
• The Role of a Teacher
• Adjustments, Energetics, & Alignments of Postures
• The Power of Ritual
• Developing Intuition
• Circulation of Light (Microcosmic Orbit)
• Qigong in Your Daily Life
• Honoring Tradition and Your Authentic Self
• The intersection of Qigong & Yin Yoga

Yin Yoga
• Yin Yoga: Theory and Practice
• Concept of Yin and Yang
• Yin Poses, Variations, Prop Usage
• Safety & Contradindications
• Sequencing & Teaching Methodology

Anatomy of Yoga (Lower Leg/Arm)
• Skeletal Variation study
• Anatomy, Physiology, Kinesiology
• Biomechanics of Movement
• Dysfunctions, Symptoms & Treatments
• Posture Lab Analysis

Guest Lecture by Master Instructor of Qigong

Tuition
Early Bird (before 31 July) : US$1500
Normal Price (1 Aug onwards): US$1600

Booking & Payment:
For booking, please send email to hello@lifehotyoga.com.my and we will send you the payment link. Spots is secured upon payment. Limited space. First come first served. Non-refundable unless a substitute is found and penalty charge will be levied for refund.