Monthly Archives: June 2019

From Barcelona to Malaysia: Yoga Trapeze Teacher Training (15-20 October 2019)

A yoga trapeze is a swing-like contraption that allows you to hang from it in various ways. It also acts as a tool in many other yogapostures and muscle strengthening techniques. Among many other benefits of yoga trapeze practice, it helps with low back pain, lengthens the space in each verterbra, helps build core and upper body and allows […]