Sri Lanka Yoga Retreat: Restore and Reboot

Date: 12-17 September 2019

Restore and Reboot body, mind and spirit on our 5 day Sri Lankan retreat. Rediscover your inner peace with daily yoga, meditation and workshops at our perfect oasis of calm and tranquility amidst breathtaking beauty of lush plantation and paddy fields at Plantation Villa. Add massage, sumptuous healing cuisine, and a touch of adventure for a wellbeing experience to leave you feeling healthy, relaxed and rejuvenated!

A ‘Farm to Plate Policy’ ensures that the majority of the food that is served to you comes directly from the plantations own rice paddy field, organic vegetable, fruit spice and herb garden. Free from the artificial preservatives, colourings and pesticides, all meals on site are home made from healthy, fresh ingredients sugar-free and gluten-free.

YOGA RETREAT HIGHLIGHTS & PRICE INCLUDES:
• 2 x Daily Yoga/Breathwork/Meditation with certified yoga instructors, Emma & Joanna
• 4 nights accomodation at award winning Plantation Villa
• All organic nutritious vegetarian meals and Ayurvedic cookery demonstration to learn about your favourite dishes
• 90 mins Ayurvedic treatment
• Guided walks to explore the beautiful lush countryside, through paddy fields, the plantation and local village
• Join reforestation efforts at the plantation by helping to plant trees that are at risk of extinction
• Experience the richness of Buddhist culture and tradition with a Vesak celebration at Kalutara Bhodiya with stunning Pagoda and Bo Tree over 2000 years old
• Visit UNESCO world heritage site of Galle Fort
• Airport transfers and local transports
• Yoga mats and props

PRICE EXCLUDES:
• Return airfare, insurance, visa (if required), personal expenses and tips

RECOMMENDED FLIGHT TO/FRO COLOMBO, SRI LANKA
‪12 Sep, Thu | AirAsia AK47 | KUL – CMB ETD 2055 | ETA 2150‬
‪17 Sep, Tue | AirAsia AK46 | CMB – KUL ETD 2100 | ETA 0500 (+1)‬

PRICING & PAYMENT
(Limited to only 20 participants)
Twin Share: Early Bird Price ‪Before 31 Jan‬
Standard (without Aircon): RM2880 (Early Bird) | RM3200 (Regular)
Deluxe (with Aircon): RM3150 (Early Bird) | RM3500 (Regular)

Single Supplement: Additional RM400
Booking Deposit: 50% of Price
Balance Payment by ‪15 April 2019‬
Payment via Bank TT or at Life Hot Yoga studio with cash/card

Email hello@lifehotyoga.com.my, visit our studio or call ‪03-23811950‬ for booking/inquiry.‬‬‬‬‬

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