Benefits from Hot yoga and FIR (Far Infrared) Radiant heating with Negative Ions

Feeling tired, stiff, tensed, bloated or stressed?

Practicing hot yoga in a controlled heated environment stimulates your nerves and muscles and cleanse your system in many ways.


Your sense of well-being will be enhanced. Your body will detoxify, heal and strengthen and start responding well to the heat treatment thereby providing a feeling of bliss.

Let’s have a look at the benefits of Hot Yoga first: Hot Yoga

  • Increases blood circulation which in turn cleanses your blood vessels and arteries. The heart pumps blood at a faster rate and strengthens its contractions when you are practising hot yoga
  • Detoxifies your entire body. It improves your metabolism and puts all the vital organs and glands of your body in sync
  • Helps you to lose weight in a healthy way. The fat receptors are stimulated by regular practice of yoga. The fat stores are activated and the body releases these fat-soluble toxins
  • Boosts your immune system and safeguards you from falling sick easily. White blood cell production is regularized and you get holistic health
  • Reduces water retention and bloated-ness
  • Reduces stress levels
  • Increases flexibility strength and stamina
  • Lowers blood pressure due to stress
  • Relaxes your nerves and improves your sleep patterns
  • Increases your energy level; rejuvenates and harmonize your mind
  • body and soul
  • Improves concentration and mental focus. You will achieve success in studies and at your work place
  • Promotes healing of injuries
  • Relieves muscle tightness and tension. Muscles will be supple and your body more flexible
  • Eases anxiety and tension through improved breathing.

The benefits of Far-Infra-Red (FIR) Radiant Heating

LIFE Hot Yoga gives you the best infrastructure possible. Our heating system does not use conventional heaters, hot furnace or hot air blowing from air conditioners. So you need not worry about skin damage or drying of skin. Stale air is also not circulated in the FIR heating and you will not end up breathing in microorganisms.

Our Far-infrared heating system is based on heating technology that induces heat internally via our own body core temperature by using the far end of the ultraviolet spectrum which is therapeutically safe to human body, does not dry the skin, and eliminates odor and bacteria hence provide clean heated air. Infrared heat does not pressurize the room which means breathing is easier. The air you take in is not hot but soothing with the right amount of moisture.

Let’s look at the benefits of Far-infrared heat: It

  • Emits negative Ions
  • Improves blood circulation by inducing heat into our body which in turn improves metabolism
  • Increases the oxygen supply in the blood
  • Makes skin becomes healthy and glowing
  • Reduces muscle pain caused due to overexertion
  • Accelerates cell generation
  • Reducing the growth of bacteria
  • Reduces Cholesterol levels
  • Safe heating mechanism – You will feel very energetic and the therapeutic benefits are commendable
  • Offers the sun’s energy inside your body without the harmful UVA/UVB!

Get into the heat and feel the transformation today!